Wednesday, April 15, 2015

Physical Therapy: A Treatment Option for Carpal Tunnel Syndrome

Carpal tunnel syndrome occurs when the median nerve is compressed at the carpal tunnel of the wrist (formed by the flexor retinaculum and the carpal bones). This painful disorder typically occurs in association with activities that place repetitive stress through the flexor tendons. When this tension is excessive due to too much repetition or high force, damage to the tendons may occur. This results in swelling and inflammation of the tendons, thereby reducing the dimensions of the carpal tunnel, compressing the median nerve (responsible for supplying some sensation and motor control to the hand). This syndrome is associated with repetitive occupational trauma, rheumatoid arthritis, pregnancy, acromegaly, wrist fractures, and other conditions.

Some of the Carpal Tunnel Syndrome (CTS) sufferers will usually experience the following symptoms in their hand or fingers: hand pain or aching, pins and needles, numbness at night, burning, weakness or cramping and swelling. The incidence of carpal tunnel syndrome is located from 0.1 to over 10 percent. Although carpal tunnel syndrome can occur at any age, it is commonly seen in patients greater than 50 (is more common in women). The diagnosis of the carpal tunnel syndrome is based on an analysis of a physiotherapist, or general doctor, about the symptoms. They usually use various tests such as Phalen’s test, Tinel’s test or the wrist flexion/median nerve compression test.

Most cases of carpal tunnel syndrome are usually treated with the appropriate physiotherapy. This includes careful assessment by the physiotherapist to determine which factors have contributed to the development of the condition. The physiotherapist will address: carpal bone mobilization and flexor retinaculum stretching to open the carpal tunnel, nerve and tendon gliding exercises to ensure full unrestricted nerve motion is available, muscle and soft tissue extensibility, cervicothoracic spine to correct any referral or double crush syndromes, grip and pinch, thumb abduction and forearm strengthening in later phases, comprehensive upper limb, wrist and hand ROM strengthening and endurance exercises and posture, fine motor and hand dexterity exercises. The treatment of this syndrome includes: ultrasound, traction, splints, medication, electrical stimulation, ice or heat treatment, gliding exercises and manual therapy. During recovery, the patient should follow the RICE protocol (rest, ice, compression and elevation). A surgery may be required to decompress the median nerve.

To conclude, it is very important to take this condition seriously. This syndrome can cause loss of independence.

Bibliography:
Carpal Tunnel Syndrome. s.f. <http://www.physioadvisor.com.au/9250550/carpal-tunnel-syndrome-symptoms-diagnosis-trea.htm>.

Gómez Conesa, Antonia and Gisbert Serrano. "Carpal Tunnel Syndrome." Fisioterapia (2004): 170-185.

Miller, John. Physio Works. March 22, 2015. <http://physioworks.com.au/injuries-conditions-1/carpal-tunnel-syndrome>.

Mishock, John R. Mishock Physical Therapy and Associates. 2014. <http://www.mishockpt.com/physical-therapy-a-treatment-option-for-carpal-tunnel-syndrome/>

 
Exercise for Carpal Tunnel Syndrome - Wrist Flexor Stetch   Exercise for Carpal Tunnel Syndrome - Wrist & Finger Extensor Stretch   

No comments:

Post a Comment